A holistic approach towards the wellbeing of mind & body!
About A’YOGI Life
“A’Yogi” in our name stands for Ashtanga Yoga, and we at A’Yogi Life aim to provide a holistic approach toward healthy life that includes mental, physical & spiritual well-being. We use the traditional methodology of Ashtanga Yoga and technology to connect and help our users bring about the change they need in the comfort of their homes.
Our team of experienced trainers in Ashtanga Yoga methodology delivers online guided sessions and personal consultations that will help you understand yourself and help you on your journey to well-being & mindfulness.
Our sessions are curated with the help of experts in the field and delivered by experienced trainers, and we look forward to bringing a health revolution across the globe through yoga.
Sessions You Can Join!
Active Series Program
Active Series Program
Heart Health Program
Heart Health Program
Spine-Health Program
Spine-Health Program
Women's Health Programs
Women's Health Programs
Weight Loss Program
Weight Loss Program
General Wellness
General Wellness
Why A’YOGI Life?
Get access to world-class experts
Get health advice by medical professionals
Get access to your progress chart
Get diet consultation with our programs
Get live guidance and feedback sessions
Two screen method for better guidance and correction
Take a trial session with us and get access to exclusive know how of our program.
Mix of Therapeutic & Wellness
We are pioneers in Online Yoga Therapy & we are on a mission to make yoga accessible to everyone by providing online real-time guided yoga & meditation coaching.
Highly qualified trainers
Online portal to track your progress
Experts with 20+ years of experience
Yoga sessions curated by yoga & medical practitioners.
1-1 Feedback sessions: We promptly assess your progress and tell you what to focus on.
Focused approach for chronic ailments like back pain, PCOS, obesity & neck/shoulder pain
The 2-screen method: We use two screens during our sessions. One screen is always beside the instructor for easy monitoring of all the participants.
Hey, look what our members have to say!
FAQs
Very much. Given the present day workloads, online yoga sessions are not only practical but are also extremely affordable.
Yes. Our Instructors help you with the onboarding so that you can fit in easily at any time of the month.
A yoga mat, a mobile/laptop and a pretty smile would be enough!