With A’YOGI Life’s specially curated heart health program providing yoga for heart diseases, you will not only be effectively balancing your blood pressure levels but also reach a stage where the dependence on medicine comes down. Yoga promotes healthy blood flow to the heart and your entire body which is a sign of a healthy body.
Reliance on your body and not external factorseReducing Stress
While medication helps you with controlling your blood pressure, there might be slow damage to the blood vessels due to the existing high blood pressure condition.? That is where yoga comes into play. You can rely on yoga and some specific practices under it to repair the damage done to the blood vessels due to high blood pressure.
Works wonders for long-term illness
Yoga has been proved to be immensely effective for prolonged illness especially in the longer run. So when you decide to choose yoga or make it a part of your lifestyle, you are choosing a luxury that helps you control high blood pressure in the medium to long term and not just a temporary period. You can always rely on yoga for a healthy heart.
Why choose A’YOGI Life?
We provide stress relief to revitalize your body
Our experts guide you with stretching of the muscles to promote healthy blood flow
Yoga asanas advised by us help in reducing congestion in the chest area
We ensure strengthening of the heart muscle and improved blood vessel health
We are live, We are online
You can avail A’YOGI Life’s services at the comfort of your home while being monitored by our trainers in your live session.
It aims to bring you the best yoga workout in under 30 minutes
One-on-one feedback sessions every month
Therapeutic consultation along with diet plan
A rightly advised mix of asanas, pranayama & meditation techniques
Let's start making your heart a lifelong wealth with yoga for a healthy heart!
Read to take a step towards a healthier life, click here!
The program is designed to bring blood pressure to normal levels. It is advised that you monitor the blood pressure levels twice every day. However, please consult your primary doctor before discontinuing/modifying your BP medication.
Yes definitely! Online yoga is not just convenient but a lot more assuring than other forms as it keeps your comfort above anything else at a given time.