Heart health program
With therapeutic consultation and diet plan to take care
of your blood pressure, heart rate fluctuations and all things heart
Hypertension
Mild heart conditions
Prolonged stress related disorders
Early onset of arthritis
With A’YOGI Life’s specially curated heart health program providing yoga for heart diseases, you will not only be effectively balancing your blood pressure levels but also reach a stage where the dependence on medicine comes down. Yoga promotes healthy blood flow to the heart and your entire body which is a sign of a healthy body.
While medication helps you with controlling your blood pressure, there might be slow damage to the blood vessels due to the existing high blood pressure condition.? That is where yoga comes into play. You can rely on yoga and some specific practices under it to repair the damage done to the blood vessels due to high blood pressure.
Yoga has been proved to be immensely effective for prolonged illness especially in the longer run. So when you decide to choose yoga or make it a part of your lifestyle, you are choosing a luxury that helps you control high blood pressure in the medium to long term and not just a temporary period. You can always rely on yoga for a healthy heart.
You can avail A’YOGI Life’s services at the comfort of your home while being monitored by our trainers in your live session.
It aims to bring you the best yoga workout in under 30 minutes
One-on-one feedback sessions every month
Therapeutic consultation along with diet plan
A rightly advised mix of asanas, pranayama & meditation techniques
Read to take a step towards a healthier life, click here!
10 Sessions
1 Therapeutic diet & lifestyle Consultation
1 telephonic feedback
30 Sessions
3 Therapeutic diet & lifestyle Consultation
3 telephonic feedback
60 Sessions
6 Therapeutic diet & lifestyle Consultation
6 telephonic feedback
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