Ayogi' Life

Yoga that blends your busy life like a glove

Try our most popular 25-minute intense Yoga sessions that enhances the flow of your lifestyle

Yoga as it was meant to be!

Experience yoga as it was meant to be - Pure, Simple & Effective!
A holistic approach towards the wellbeing of mind & body!

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Yoga in the comfort of your home

Yoga is meant to reduce stress & avoid travel & traffic will surely add to that! So try online yoga sessions with our highly qualified yoga & wellness experts through Zoom app.

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About A’YOGI Life

“A’Yogi” in our name stands for Ashtanga Yoga, and we at A’Yogi Life aim to provide a holistic approach toward healthy life that includes mental, physical & spiritual well-being. We use the traditional methodology of Ashtanga Yoga and technology to connect and help our users bring about the change they need in the comfort of their homes.

Our team of experienced trainers in Ashtanga Yoga methodology delivers online guided sessions and personal consultations that will help you understand yourself and help you on your journey to well-being & mindfulness.

Our sessions are curated with the help of experts in the field and delivered by experienced trainers, and we look forward to bringing a health revolution across the globe through yoga.

Sessions You Can Join!

Active Series Program

Perfect way to fit into your busy schedule!

Active Series Program

Our under-30-minute yoga workout service provides the perfect solution to staying fit and healthy. t. We focus on strengthening and stretching the body and improving your overall balance and flexibility. Now get a full-body workout in the comfort of your own home, and don't let a busy schedule keep you from enjoying the benefits of yoga.

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Heart Health Program

For high BP & other heart-related risks

Heart Health Program

Hypertension or High BP increases the risk of heart-related issues by damaging the blood vessels that supply blood to the heart and rest of the body. Join the unique A'YOGI Life's Heart health program to beat hypertension and mild cardiovascular issues.

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Spine-Health Program

For your back pain & other spine disorders

Spine-Health Program

Back pain, Sciatic Pain, Cervical Spondylosis & other spine disorders heavily interfere with your day-to-day life. Join us in A'YOGI Life's spine health program to deal with your spine & neck problems

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Women's Health Programs

For PCOS & other hormonal disorders

Women's Health Programs

PCOS is a hormonal disorder in women that affects the quality of life, emotional health and fertility in women. Join A'YOGI Life's Women's Health programs to deal with the hormonal imbalance and PCOS.

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Weight Loss Program

For obesity & weight-related conditions

Weight Loss Program

Overweight and Obesity can affect your physical, mental & emotional health. Avoid such complications by inching closer to your ideal body weight with A'YOGI Life's holistic weight loss program.

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General Wellness

For overall health & wellness.

General Wellness

A simple way to keep a tab on your mind, body, and soul with sessions curated with 10+ different routines.

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Why A’YOGI Life?

Get access to world-class experts

Get health advice by medical professionals

Get access to your progress chart

Get diet consultation with our programs

Get live guidance and feedback sessions

Two screen method for better guidance and correction

Take a trial session with us and get access to exclusive know how of our program.

Mix of Therapeutic & Wellness

We are pioneers in Online Yoga Therapy & we are on a mission to make yoga accessible to everyone by providing online real-time guided yoga & meditation coaching.

Highly qualified trainers

Online portal to track your progress

Experts with 20+ years of experience

Yoga sessions curated by yoga & medical practitioners.

1-1 Feedback sessions: We promptly assess your progress and tell you what to focus on.

Focused approach for chronic ailments like back pain, PCOS, obesity & neck/shoulder pain

The 2-screen method: We use two screens during our sessions. One screen is always beside the instructor for easy monitoring of all the participants.

Hey, look what our members have to say!

“Caution with do’s and don'ts helps a lot.Unique mix of asanas, pranayama and meditation helps.” He highlights that one of the most significant changes he experienced was a flexible back and knee.

Subhashini is delighted to find out how friendly and warm our trainers are. She says, with A’ YOGI Life, ‘There is no over-exertion. They suggest suitable alternate postures and the practices are also extremely valuable for seniors.”

Those long meetings and calls didn't bother my back when I practiced the asanas.

FAQs

Are Online Yoga Sessions as practical as other forms of exercise?

Very much. Given the present day workloads, online yoga sessions are not only practical but are also extremely affordable.

Can I join the session in the middle of the month?

Yes. Our Instructors help you with the onboarding so that you can fit in easily at any time of the month.

What equipment or materials do I need to do yoga at home?

A yoga mat, a mobile/laptop and a pretty smile would be enough!

What Platforms do you use for online yoga sessions?

We use the Zoom platform as that is currently the best platform to conduct Yoga sessions. We share the joining link to you through email/whatsapp.

I am Beginner in Yoga. Can I still join A'Yogi Life's Sessions?

Why not? Yoga is for everyone. You are most welcome to join our sessions and hey, don’t forget to thank us later.

How do instructors guide during online yoga sessions?

They start with explaining the format and slowly guide you into doing asanas. They correct when required but otherwise are completely attentive to you when you are practicing.

How do I get my doubts clarified with Yoga Trainers?

During or post the sessions, you can clear any doubt that you have regarding yoga with our trainers.

How can Online Yoga sessions help me?

It helps you save your energy and effort made during traveling and gives you the luxury to take a step towards health at the comfort of your home.

When & How can I pay for the yoga Sessions?

You will receive a receipt payment link post your registration on our website. All popular modes of payment are accepted.