Women’s Health

Women’s health program

With therapeutic consultation and a diet plan to take care
of PCOS, fertility issues and hormonal imbalances

What are the risks of PCOS?

Infertility or sub-fertility

Endometrial cancer

Diabetes

Cardiovascular risks

Anxiety & depression

Sleep apnea

Join A'YOGI Life's women's health programs to deal with hormonal imbalance and PCOS. Click here to take a trial class!

Why trust yoga with your health?

Hormonal balance

Yoga is an all-good, no-damage activity for your body that will push you to attain hormonal balance.

Mental health

Yoga is also widely known to reduce stress and anxiety, which are known to be some of the triggers of PCOS. The calm that yoga brings you will give your body ample time to repair itself, especially regarding your emotional well-being.

Ketoacidosis tackled

One of the prime reasons to choose yoga for PCOS is its ability to reduce the risk of ketoacidosis due to heavy exercise.

Why choose A’YOGI Life?

We focus on improving overall endocrine function
Out experts guide you with deep stretching to improve the overall blood circulation
Yoga asanas help in stress relief and sleep quality improvement
We provide diet plan to maintain the body’s pH balance

We are live, We are online

You can avail A’YOGI Life’s services at the comfort of your home while being monitored by our trainers in your live session.

Daily live session guidance with 10+ routines

One-on-one feedback sessions every month

Therapeutic consultation along with diet plan

A rightly advised mix of asanas, pranayama & meditation techniques

Hurry and take a trial now.

Trust the action and the process!

What Our Members are Saying!

The sessions helped me gain flexibility and balance and strength. You get to know various aspects of yoga. "She further adds calling it a comfortable experience."

One month Subscription

₹ 4,998

50%

OFF

₹ 2,499

Three month Subscription

₹ 12,498

50%

OFF

₹ 6,249

Six month Subscription

₹ 22,498

50%

OFF

₹ 11,249

FAQs

How will it impact my body?

Yoga is also widely known to improve hormonal balance and reduce stress and anxiety, which are known to be some of the triggers of PCOS. The asanas, pranayama and other practices will aid your body to repair itself Physically, mentally and emotionally.

Does this program help with my irregular period cycle?

This program is designed to reverse the symptoms of PCOS and will positively correct your period cycle.

How can I detect PCOS?

Experiencing any of the below may be an indicator of PCOS-

Infertility or Sub-fertility
Endometrial Cancer
Sleep Apnea
Diabetes
Cardiovascular risks
Anxiety & Depression

What should I do when PCOS is detected?

If you have identified it then consult a doctor for immediate guidance and if it has been detected by the doctor then you can always choose A’YOGI Life with your body and we will give you the best yoga poses under our women’s health session.

Can yoga impact fertility?

Yoga has been a popular mechanism across the globe to improve fertility.